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Before we continue, please note that we don't claim to be experts on your specific situation. If you or someone you know is struggling with issues related to stress, please find someone to talk to - a doctor, prayer minister, or licensed Christian counselor - who can help you through this part of your journey. What you will find here will help you significantly and will apply to almost all stress-related issues, but it is no replacement for the specific care that a live person can give to your unique struggle.

We at Journey to Freedom Ministries are praying for you, that you encounter God in a deeper way through this site, that you discover a deeper freedom and understanding of your calling and identity through this site, and that through this material, you can live out the dreams God has given you.  We even prayed that you would find this site today to help you in your journey, and it is no accident that you are here.

Take a moment and pray this with us before we continue:

Father, thank you for awakening me to the struggles in my life that you are working in me to overcome. Thank you for those people you've sent before me to help guide me on this journey so I don't have to figure all of this out on my own. Please bring me just the right person or people to walk with me in my struggle with stress, and meet me now as I continue to discover its root in my life. Transform me, God. Heal me. Set me free. Lord, I love you with all my heart, and I praise you for all that you've done, all you're doing, and all you promise to complete in me. Amen.

Continue to What Is Stress? ->
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